About us
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lush
[ ləSH ] adjective growing vigorously, lavishly productive, characterized by abundance |
Lush Therapy & Wellness is a place for growth.
By providing quality therapy we help you find your light and grow towards it. |
Meet your therapist
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Jessica Perlaza | MA | Licensed Professional Counselor
Hi! My name is Jessica, but you can call me Jess! I have 8 years of experience in clinical mental health counseling & over 10 years of experience working with children and adolescents. My passion is helping children and young adults have better lives at home, school, work, and with friends. My therapeutic approach is goal-oriented and focused on supporting your mental and emotions needs. I have a fun and easy-going personality, and believe laughter is medicine. One of my strengths is building trusting relationships that enable my clients to explore their true and best selves. A bit about my approach
My therapeutic approach is integrated with an emphasis on Solution Focused and Cognitive Behavioral Therapy. By providing you with a safe environment to explore your thoughts, feelings, and behavior, we are able to increase awareness and develop solutions for the barriers in life. What you can expect from our sessions
During our sessions you can expect to check-in and explore areas of your life to work on. We will identify the problem, develop solutions and practice real-life skills. With time, you can expect to learn more about yourself and begin to see positive changes. |